Kristy Souza Pollack - @kristyp_12's profile photo/

Kristy Souza Pollack

@kristyp_12

Photos & videos by @kristyp_12

I can be an overthinker so I struggled on whether I should post this pic or not 🤔
I just don't want it to come across like I'm boasting or trying to get the 'wrong' kind of attention  NO negative comments please!

I'm just a 40 something mama working hard on my fitness journey... both my hubby Wayne and I are proud of my dedication to this program.  So why not show that it's totally working!?!?✨ It is a total body workout program with an emphasis on the core, arms and booty.  I wanted to show you all that after only a month, I am seeing nice #bootygain results so far! I’m not alone though, the group of people doing this with me are seeing great results too 

It’s a great feeling to look in the mirror and feel good, instead of being mean to myself!
This program is a game changer that everyone deserves to know about so they feel their best too! I would be selfish not to share and invite you to jump in and join us anytime. 
But Like TODAY!  I’ll support you every step of the way ❤
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#bootyworkouts #nofilters
#twinmama #fitafterforty
#livelovelaugh #mindbodysoul
#fitmama #fitspiration
#ilovefood #ilovechoclate
#youareworthit
#smile #itsthelittlethings
#autismparent #boymom
#momlife #sahm #loseweight 
#doitfortheabs #doitforthebooty
#booty #bootygains #getfit
#joinme #onlinefitnesscoach
#instagood #instapic
#summeriscoming #redsoxnation

I can be an overthinker so I struggled on whether I should post this pic or not 🤔 I just don't want it to come across like I'm boasting or trying to get the 'wrong' kind of attention NO negative comments please! I'm just a 40 something mama working hard on my fitness journey... both my hubby Wayne and I are proud of my dedication to this program. So why not show that it's totally working!?!?✨ It is a total body workout program with an emphasis on the core, arms and booty. I wanted to show you all that after only a month, I am seeing nice #booty gain results so far! I’m not alone though, the group of people doing this with me are seeing great results too It’s a great feeling to look in the mirror and feel good, instead of being mean to myself! This program is a game changer that everyone deserves to know about so they feel their best too! I would be selfish not to share and invite you to jump in and join us anytime. But Like TODAY! I’ll support you every step of the way ❤ . . . . . #booty workouts #nofilters #twinmama #fitafterforty #livelovelaugh #mindbodysoul #fitmama #fitspiration #ilovefood #ilovechoclate #youareworthit #smile #itsthelittlethings #autismparent #boymom #momlife #sahm #loseweight #doitfortheabs #doitforthebooty #booty #booty gains #getfit #joinme #onlinefitnesscoach #instagood #instapic #summeriscoming #redsoxnation

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Today I chose to make Monday awesome how about you?  I hope my IG stories are inspiring many of you!
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#positivemind #positivevibes 
#monday #mondaymotivation 
#mondayfeels #dosomethingawesome 
#momlife  #boymomlife 
#twinmama #autismparent
#healthylifestyle #behappy
#livelovelaugh #instapic
#mindbodysoul #instagood
#health #lifestylecoach
#sahm #struggleisreal
#smile #smileitsfree
#februaryfeels #fitmama
#fitspiration #workoutathome
#februaryvacation #schoolvacation

Today I chose to make Monday awesome how about you? I hope my IG stories are inspiring many of you! . . . . . #positivemind #positivevibes #monday #monday motivation #monday feels #dosomethingawesome #momlife #boymomlife #twinmama #autismparent #health ylifestyle #behappy #livelovelaugh #instapic #mindbodysoul #instagood #health #lifestylecoach #sahm #struggleisreal #smile #smile itsfree #februaryfeels #fitmama #fitspiration #workoutathome #februaryvacation #schoolvacation

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We all get a Monday every week right?  So why not change your thinking and how you respond to the day instead of the preconceived notion that it will be a crappy day?? I love Mondays!  It's a fresh new start to the week where anything is possible :-)
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#positivemind #positivevibes 
#monday #mondaymotivation 
#mondayfeels #dosomethingawesome 
#momlife  #boymomlife 
#twinmama #autismparent
#healthylifestyle #behappy
#livelovelaugh #instapic
#mindbodysoul #instagood
#health #lifestylecoach
#sahm #struggleisreal
#smile #smileitsfree
#februaryfeels 
#februaryvacation #schoolvacation

We all get a Monday every week right? So why not change your thinking and how you respond to the day instead of the preconceived notion that it will be a crappy day?? I love Mondays! It's a fresh new start to the week where anything is possible :-) . . . . . #positivemind #positivevibes #monday #monday motivation #monday feels #dosomethingawesome #momlife #boymomlife #twinmama #autismparent #health ylifestyle #behappy #livelovelaugh #instapic #mindbodysoul #instagood #health #lifestylecoach #sahm #struggleisreal #smile #smile itsfree #februaryfeels #februaryvacation #schoolvacation

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 Flex Friday  Check out my story ⬆️... I may have started a Feel Good Friday dance party 🤣🤣
Who's happy their work day is almost over? .
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#showmeyours 
#feelgoodfriday
#mindbodysoul
#healthylifestyle
#flexfriday
#fridayfun
#80DO
#weightlosshelp
#youareworthit 
#positivevibes
#livelovelaugh
#strongereveryday
#progressnotperfection
#strengthtraining
#strongnotskinny
#momwithgoals
#momlife 
#boymomlife
#twinmama
#strongertogether 
#fitspiration 
#instafit 
#instapic 
#instagood
#friyay
#friyayfeels
#smileitsfree
#smile
#joinme
#workoutathome

Flex Friday Check out my story ⬆️... I may have started a Feel Good Friday dance party 🤣🤣 Who's happy their work day is almost over? . . . #showmeyours #feelgoodfriday #mindbodysoul #healthylifestyle #flexfriday #fridayfun #80DO #weightlosshelp #youareworthit #positivevibes #livelovelaugh #strongereveryday #progressnotperfection #strengthtraining #strongnotskinny #momwithgoals #momlife #boymomlife #twinmama #strongertogether #fitspiration #instafit #instapic #instagood #friyay #friyay feels #smile itsfree #smile #joinme #workoutathome

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I'm so grateful I have this online coaching gig that allows me the opportunity to work from home!  I also get to feed my soul by having the flexibility to leave when I want and be around all these amazing people working on their health & fitness.  #imaluckygirl
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Do you want a job with a schedule that YOU create, where you can work on getting healthier and help inspire others to get healthier as well?
.  If so, what I do could work for you, so contact me to see if its a fit :-) I'm a no pressure person so you can take all the time you need to make the decision for what is best for you, I just want to give you the deetz!
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This pic was after yesterday's Valentine Zumbalove session ❤
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#positiveenergy
#mindbodysoul
#healthylifestyle
#takecareofyourself
#dance
#youareworthit
#noregrets
#positivevibes
#livelovelaugh
#strongereveryday
#progressnotperfection
#cardio
#zumbalove
#strongnotskinny
#momwithgoals
#momlife 
#boymomlife
#twinmama
#strongertogether 
#fitspiration 
#sahm
#instafit 
#instapic 
#instagood
#valentinesworkout
#smile
#joinme
#coachlife
#workoutathome

I'm so grateful I have this online coaching gig that allows me the opportunity to work from home! I also get to feed my soul by having the flexibility to leave when I want and be around all these amazing people working on their health & fitness. #imaluckygirl . Do you want a job with a schedule that YOU create, where you can work on getting healthier and help inspire others to get healthier as well? . If so, what I do could work for you, so contact me to see if its a fit :-) I'm a no pressure person so you can take all the time you need to make the decision for what is best for you, I just want to give you the deetz! . This pic was after yesterday's Valentine Zumbalove session ❤ . #positiveenergy #mindbodysoul #healthylifestyle #takecareofyourself #dance #youareworthit #noregrets #positivevibes #livelovelaugh #strongereveryday #progressnotperfection #cardio #zumbalove #strongnotskinny #momwithgoals #momlife #boymomlife #twinmama #strongertogether #fitspiration #sahm #instafit #instapic #instagood #valentinesworkout #smile #joinme #coachlife #workoutathome

1
 Transformation Tuesday 
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My face says it all!!
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At age 35 I was a stay at home mom to twin 2 year olds.  They certainly kept me busy and I was exhausted all the time LOL! .
The fast food drive-thru was my go to for a quick convenient meal when I just wanted the boys to take a nap at the SAME time & get a break!!
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I so wish I knew more about healthier cooking  then & meal prepping for those busy days.  Had I taken care of myself a little better, I would've had more energy for them (and to excercise) and not felt so exhausted at the end of the day!
I'm so grateful that I've learned so much since then... you can probably tell by my smile now!
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#progressnotperfection
#transformationtuesday
#transformationpic
#strongnotskinny
#strengthworkout 
#boymom
#momlife
#twinmama
#boymomlife
#autismparent
#autismmama 
#youareworthit
#healthylifestyle
#getfit
#fitafterforty
#instapic
#instagood
#smile
#eathealthy
#eatclean
#healthyfeelsgood
#fitspiration
#momwithgoals
#blueismycolor
#instafit
#loseweight
#somanyhashtags
#transformyourlife

Transformation Tuesday . My face says it all!! . At age 35 I was a stay at home mom to twin 2 year olds. They certainly kept me busy and I was exhausted all the time LOL! . The fast food drive-thru was my go to for a quick convenient meal when I just wanted the boys to take a nap at the SAME time & get a break!! . I so wish I knew more about healthier cooking then & meal prepping for those busy days. Had I taken care of myself a little better, I would've had more energy for them (and to excercise) and not felt so exhausted at the end of the day! I'm so grateful that I've learned so much since then... you can probably tell by my smile now! . . . . . #progressnotperfection #transformationtuesday #transformationpic #strongnotskinny #strengthworkout #boymom #momlife #twinmama #boymom life #autismparent #autismmama #youareworthit #healthylifestyle #getfit #fitafterforty #instapic #instagood #smile #eathealthy #eatclean #healthyfeelsgood #fitspiration #momwithgoals #blueismycolor #instafit #loseweight #somanyhashtags #transformyourlife

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