The military diet are currently one of the worlds most popular diets. Its claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in 3 day. The military diet are also free. There is no book, expensive food or supplement you need to buy.
Low Carb Bacon Wrapped Cream Cheese Stuffed Chicken Breast - a yummy recipes that's made from only three ingredients - bacon, chicken, and cream cheese. As a result it's very well suited to keto and LCHF diets.
25 funny Christmas party games that are great for adults, for groups, for teens, and even for kids! Try them at the office for a work party, at school for a class party, or even at an ugly sweater party! I can’t wait to try these for family night this Christmas season!